First Aid Blog Mental Health News
Looking after your mental health at Christmas
The festive season for lots of people can be a time of joy and a great opportunity to spend time with loved ones, but for some it can be a lonely and stressful period. Whether you live with a mental health problem or not, there is pressure to socialise with Read more…
First Aid Blog Mental Health Mental Health in the Workplace News
‘Managing Stress Positively’ – Live Webinar for International Stress Awareness Week 2021
Join Angela Mappin from SkillBase First Aid for this live 30 min webinar on Wednesday 3rd November at 14:00 for International Stress Awareness Week 2021! Limited spaces – book my FREE place today! > The world of work is ever-changing. There may be an emphasis on competition, pressure to achieve Read more…
First Aid Blog Mental Health Mental Health in the Workplace News
Returning to work after lockdown – tips and advice
Are you feeling apprehensive or worried about returning to work? We have all been looking forward to getting back to some kind of ‘normality’ after the last year and all it has brought to us individually. We can’t help but see all the excitement and buzz around pubs, retail and Read more…
First Aid Blog Mental Health Mental Health in the Workplace News
Bringing ‘My Whole Self’ to work
Join the campaign for workplace culture change! The nation faces a mental health crisis in the wake of the COVID-19 pandemic. More people than ever will need mental health and wellbeing support. Employers can help by driving a positive transformation in workplace mental health and performance through bringing together diversity Read more…
First Aid Blog Mental Health Mental Health in the Workplace News
Mental Health at Work – Live Webinar for Time to Talk Day 2021!
Join Tracey Dangerfield and Ceri Morris from SkillBase First Aid for this live 30 min webinar on Thursday 4th February at 14:30 for Time to Talk Day 2021! Book my FREE place > We discuss how to support colleagues and employees with their mental health and wellbeing through the Covid-19 Read more…
First Aid Blog Mental Health News
The Importance of Friendships for Good Mental Health
Friendships are an important part of life and are among the most valuable relationships we have. In a world that has recently flipped our normal lives upside down, not being able to meet in person with each other as much or at all has been so difficult for so many. Read more…