Nature is an important need for many and vital in keeping us emotionally, psychologically and physically healthy. Our bond with nature greatly influences our mental wellbeing, shaping how we perceive, reflect upon, and cherish our environment. This connection is key to nurturing positive mental health and easing distress. The benefits Read more…
What is Mental Health Awareness Week? Since 2001 the Mental Health Foundation has run an awareness week every May to highlight a specific theme for mental health. The theme of Mental Health Awareness Week 2022 is ‘Loneliness’ which will run from Monday 9th May to Sunday 15th May 2022. Read more…
Our office is now closed for our Winter Wellbeing Break, and will reopen at 9:00 am on Thursday, 2nd January 2025. Our phone lines and emails will not be monitored during the break.
During this time:
Wishing you a merry festive season and a brilliant start to the New Year!