Two men sat at a table talking, one man has a note book open and a pen in his hand.

Mental Health & Crisis Support – Contact Details To Get Help

A mental health crisis can mean different things. It generally means when someone’s health worsens to the point where they need urgent help from professional services, for example: Severe influence of substances. Severe self-harm needing assistance. Need for physical first aid or medical help. Extraordinarily anxious or panic attack. Paranoia, Read more…

Mental Health First Aid Refresher Course

Mental Health First Aid (MHFA) Refresher Empower Mental Health First Aiders (MHFAiders) to maintain their skills with regular refresher training. What will you learn? This four-hour Refresher course will support Mental Health First Aiders (MHFAiders) by: Renewing their skills Updating their knowledge of mental health supports Giving them the chance Read more…

Mental Health in the Workplace

Promoting positive mental health The Department of Health advises that one in four of us will experience mental ill health at some point in our lives. It is therefore important that employers and their staff take steps to promote positive mental health and support those experiencing mental ill health. Promoting Read more…

International Stress Awareness Week 2018: Jon Salmon Interview

It’s International Stress Awareness week this week (5th-9th November 2018) and we have been fortunate enough to talk to some really inspiring people in and around mental health. Continuing our interview series we spoke with Jon Salmon, mental health advocate, campaigner and co-founder of entertainment agency Byte Entertainment. Jon’s last Read more…

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