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In our ‘Mental Health at Work’ toolkit you will find;

  • Practical examples of what you can do to support both yourself and your colleagues in response to the Covid-19 pandemic
  • Signs and symptoms of mental health decline
  • How to start a conversation in the workplace
  • Information on stress and self-care
  • Supporting staff working from home
  • The science behind happiness

Click here to open the toolkit! Don’t have time to read it all now? Don’t worry, we have sent the link to your email.

We look forward to any questions you may have, you can also book a free consultation with one of our mental health training specialists!

Find more on Mental Health in the Workplace over on the blog!

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Join us for our live 1 hour webinar on Thursday 10th October at 13:00-14:00 (BST) for World Mental Health Day 2024! What is the webinar about? We will look at mental health at work as a whole, thinking about how we support our colleagues, teams, and ourselves. What is mental […]

World Suicide Prevention Day

Sometimes the hardest words to say are the most important. What is World Suicide Prevention Day? World Suicide Prevention Day (WSPD) was established in 2003 in conjunction with the World Health Organisation (WHO) aimed at reaching national organisations, governments and the general public, giving a singular message that suicide can be […]

A Decade of Supporting Young Adults During Exam Results Season: A Psychology Teacher’s Perspective

As a psychology teacher who has been helping young adults navigate exam results season for over a decade, I’ve witnessed the rollercoaster of emotions that come with this time of year. It’s a period filled with anticipation, excitement, anxiety, and sometimes disappointment. For many late teenagers, their exam results represent […]

World Mental Health Day

Get ready for World Mental Health Day on 10 October, as we call on everyone to open up to mental health, to talk and to listen! World Mental Health Day was first observed on the 10th of October 1992 as an annual activity of the World Federation for Mental Health […]

What should my company do for World Mental Health Day?

Get ready for World Mental Health Day on 10 October, as we call on everyone to open up to mental health, to talk and to listen! World Mental Health Day was first observed on the 10th of October 1992 as an annual activity of the World Federation for Mental Health […]

8 Things to try in the workplace AFTER World Mental Health Day!

World Mental Health Day was first observed on 10 October 1992 as an annual activity of the World Federation for Mental Health aimed at promoting mental health advocacy and educating the public on relevant issues. Celebrated on the 10th of October, it provides an opportunity to place the spotlight on the […]

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