Fundamental Wellbeing Requalification – 1 day 

Our 1-day Fundamental Wellbeing First Aid Requalification course is designed for those who already hold a Fundamental Wellbeing First Aid (2-day) certificate and need to refresh their skills and knowledge. As recommended every three years, this course ensures you stay up to date with the latest best practices, so you can continue to provide effective support when it’s needed most.

At the heart of our training is our belief that no one should feel anything less than confident to help someone in need. We see mental health as equally important as physical health, which is why we provide expert training in both – empowering you to make a real difference in any situation.

During the course we will concentrate on refreshing your existing first aider knowledge so you feel confident in your role. We’ll look again at the practical action plan ‘A.C.T.I.O.N.S’ to be able to appropriately offer someone help both in an emergency and as a longer-term solution.

This course re-qualifies you as a ‘Mental Wellbeing First Aider’ in the workplace. Delegates will receive a handy resource pack including a combined workbook and manual, ‘A.C.T’ card, and e-certificate.

Those who have previously completed the 2-day Fundamental Wellbeing First Aid course and want to keep their skills and knowledge up to date. Ensuring they remain confident in providing support and looking after their own wellbeing, both in and out of the workplace.

Call our friendly team today on 0330 335 1234 to find out more. 

We will cover the following topics;

• Recap of mental health and wellbeing spectrum
• Stigma & discrimination
• Recovery & wellness
• Stress & pressure
• Stress self-care
• Anxiety
• Getting help & support
• Your role as a Mental Wellbeing First Aider
• How to use your A.C.T.I.O.N.S© plan
• Plus lots more!

• This course is in line with the Health & Safety Executive (HSE) ‘Mental Health Conditions, Work and The Workplace’ guidance.
• The course is run 09:30-16:30, with plenty of screen breaks.
• Each delegate will get a certificate from SkillBase First Aid valid for three years.
• Each delegate will get a copy of our user-friendly manual and workbook ‘The Good Mental Health Guide’ to keep.
• This course is a fun and interactive workshop, with lots of time for practice and questions. There are no formal tests, we’ll assess the course in a relaxed and non-threatening way!
• Don’t forget that all of our courses are backed by our 100% Confidence Guarantee!

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