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Demystifying Age Classifications in CPR Training: A Practical and Inclusive Approach for First Aid Trainers

As first aid trainers, we know that clarity and confidence are essential in delivering life-saving skills. Yet, navigating the guidelines around paediatric CPR, age classifications, and defibrillator use can sometimes be challenging, especially when different organisations define “children” and “adults” in slightly different ways. Here, we’ll unpack the latest thinking Read more…

Affirmations and “I Am” Statements: Unleash Your Inner Power (Without the Woo-Woo)

Hello there! 👋 If you’re anything like me, you’ve probably raised an eyebrow or two at the whole affirmation thing. It might seem a bit too “out there,” like something you’d find in a new-age shop next to the crystals and incense. But hold on to your hats! 🎩 There’s Read more…